Regular foot care helps with:
Prevention of Pain and Discomfort: Proper foot care helps prevent common foot problems such as calluses, corns, bunions, and ingrown toenails, which can cause significant pain and discomfort.
Maintenance of Balance and Stability: Healthy feet contribute to good balance and stability. Extremely long nails or ingrown nails can affect your gait and posture, increasing the risk of falls and injuries, especially in older adults.
Prevention of Infections and Complications: Proper foot care is vital in preventing infections, especially for individuals with diabetes who are at higher risk for foot ulcers and infections. These infections can lead to severe complications, including reduced mobility.
Enhancement of Overall Foot Health: Routine foot care, including cleaning, moisturizing, and regular check-ups, helps maintain overall foot health.
Healthy feet are less likely to develop chronic conditions that can impair mobility. Regular monitoring and early detection of potential problems ensure timely treatment and sustained mobility.